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Thoughts + Actions

Health

Learn more about being as healthy as possible using strategies for peptides, testosterone replacement therapy, and more.

GLP-1 Receptor: How Semaglutide Works

May 12, 2023

GLP-1 Receptors and Men’s Health

For many men, managing blood sugar levels can be a daily struggle. High blood sugar tends to lead to additional health complications. One ...

By Josh Whalen

Ryan Reynolds’ Deadpool Workout

April 26, 2023

With Deadpool 3 on the horizon, Ryan Reynolds’ preparation for the role is in full swing. And there’s no way he will be slacking on getting into prime physical shape ...

By Josh Whalen

Superman Henry Cavill and His MuscleTech Super Stack

April 24, 2023

To play the role of Superman, one certainly has to look the part. There is no getting around that and actor Henry Cavill had to work hard, and not just ...

By Josh Whalen

How Much Does TRT Cost and Is It Worth It?

April 23, 2023

It’s well known that testosterone levels naturally decline as men age. Low testosterone levels can have negative impacts on the body, like fatigue, lower muscle mass, and decreased libido. One ...

By Josh Whalen

Cristiano Ronaldo Workouts and His Cryotherapy Regimen

April 21, 2023

Cristiano Ronaldo provides fitness inspiration for people across the globe. The Portuguese soccer star has been known not only for his skills on the field, but for his overall incredible ...

By Josh Whalen

Hugh Jackman’s ‘Wolverine’ Workout and Diet

April 5, 2023

Seeing all of these Marvel superheroes on the big screen has many people wondering how they get so incredibly fit for their roles. So, if you’ve been envying the chiseled ...

By Josh Whalen

Try These Expert-Backed Tips to Make Positive Changes Stick

January 3, 2023

Willpower and motivation are powerful, but implementing new systems will make positive habits stick. Try these tips from experts like James Clear and Bruce Lee.

Contrary to popular ...

By Blokes Staff

How Much Should a Man Weigh? Men’s Height and Weight Chart

December 1, 2022

Many Factors like Body Mass Index (BMI) Play a Role in Determining the Recommended Weight for a Man

Obesity is on the rise in America which means the ...

By Blokes Staff

5 Signs of Low Growth Hormone

October 3, 2022

The Ugly Truth About Growth Hormone Deficiency From Aging

Learn 5 signs you might have low growth hormone and what to do to feel like you again.

...
By Blokes Staff

What is Metabolic Health? Why Your Metabolic Health Should Be Your New Obsession.

September 26, 2022

What Does it Mean to be Metabolically Unhealthy?

Are you metabolically healthy? Learn the five markers of metabolic health and see how you compare For far too long,...

By Blokes Staff
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